Body Evolution Logo
body evolution

Who we are

Annalise

Owner | Coach

Annalise, often called Annie, is dedicated to empowering women through strength training and fitness. She creates a safe, welcoming space for women of all types to learn and grow. Annie is a certified women’s coach and has completed the “Women are not small men” course with Dr. Stacy Sims. With years of experience in teaching dance, competing in, and coaching CrossFit and Olympic Weightlifting at a competitive level, she is passionate about helping women discover their true potential.

Hayden

Owner | Personal Trainer

Hayden is dedicated to helping individuals achieve their fitness goals through both group and personalised approaches. With years of experience designing effective workout programs, he now creates tailored programming for Body Evolution’s small group classes. Hayden is passionate about teaching clients how to move well with safe, proper technique, fostering a positive and motivating environment where everyone feels supported. His deep understanding of nutrition and recovery complements his fitness expertise, guiding clients on their journey to optimal health and fitness.

Leshaan

Trainer

Leshaan has been a dedicated member of Body Evolution since its opening. With years of experience teaching dance, she has developed a strong foundation in movement mechanics, which she uses to support women of all sizes and ages. Committed to promoting a healthy lifestyle, Leshaan helps others build strength, confidence, and resilience in an inclusive and empowering environment

Renee

Trainer

Beyond her Bachelors in Sport Science, Renee specialized in disability exercise, learning to look beyond the 'normal body' and adapt training for every level. She also gained experience supporting youth in the gym while working with the AUT Millennium AD Team. After being diagnosed with PCOS, Renee saw firsthand how exercise and nutrition can naturally balance hormones. This experience fueled her passion for helping women understand and work with their bodies, not against them.

Jade

Coach

Jade has been with Body Evolution since the beginning , bringing over 10 years of experience as a competitive CrossFitter and Olympic weightlifting champion. She is deeply passionate about movement, valuing its physical and mental benefits. Jade understands the importance of consistency and how training in the gym can enhance everyday activities like spending time with family, running, and playing football. Her dedication and consistent approach makes her a great role model.

Lesa

Yoga Instructor

An experienced yoga teacher and Reiki Master, Lesa is passionate about supporting people to care for their bodies, minds, and spirits through yoga. With training at Body Evolution, she understands the importance of stretching to prevent injury and aid recovery, guiding classes that promote mobility, strength, and overall well-being.

Footer Request Call
Body Evolution Ltd © 2021 - 2025
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Body Evolution envelopeusercartphone-handsetcrossmenuchevron-downarrow-up